Friday, November 6
Good evening.
One thing today
Pick one. Small is right.
If today is heavy
Apathy and low mood are part of the disease, not a character flaw. They are also treatable. Tell your doctor the way you would tell them about a headache.
Saved on this device only. Nothing here is sent anywhere. Not medical advice.
If you need someone right now
You don't have to hold this alone. These lines are free, confidential, and open 24 hours a day.
- Call or text 988 — Suicide & Crisis Lifeline
- Text HOME to 741741 — Crisis Text Line
- If someone is in immediate danger, call 911
The Goodyear Foundation can't provide emergency response.