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For Caregivers & Supporters

Boundaries → Scripts → Tools → Self-Care

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Step 1 of 5

You Matter Too

This pathway is for you.

If you're here because you're worried about someone, thank you. But you can't pour from an empty cup. This pathway is about taking care of yourself while you support someone else.

If you need someone right now

You don't have to hold this alone. These lines are free, confidential, and open 24 hours a day.

  • Call or text 988 — Suicide & Crisis Lifeline
  • Text HOME to 741741 — Crisis Text Line
  • If someone is in immediate danger, call 911

The Goodyear Foundation can't provide emergency response.