Resources & Tools

Plain-language guides on mental health, chronic illness, grief, and wellness.

Written by people who understand what it's like to carry something heavy.

If you're in a really hard place right now

If you're having thoughts of hurting yourself, or you feel like you're at your limit, you don't have to go through that alone. Talking to a real person can create a little bit of breathing room.

United States: Call or text 988 to reach the Suicide & Crisis Lifeline.

The Goodyear Foundation can't provide emergency response. If you or someone you know is in immediate danger, please contact your local emergency number.

Not sure where to begin? Choose your path:

💙 How are YOU doing?

Answer one question about how you're feeling and get personalized resource recommendations written for you.

Start the check-in →

💛 For Someone I Love

Worried about someone you care about? Get tools and guidance for supporters, partners, and caregivers.

Support resources →

Goodyear Wellness Program

Wellness Tools Program

A growing toolbox of simple, nervous-system-friendly practices for real life. Breathing resets, grounding exercises, resources for supporters, and more — all designed for when you actually need them.

Explore the toolbox →

Financial Support