If you're in a really hard place right now
If you're having thoughts of hurting yourself, or you feel like you're at your limit, you don't have to go through that alone. Talking to a real person can create a little bit of breathing room.
United States: Call or text 988 to reach the Suicide & Crisis Lifeline.
The Goodyear Foundation can't provide emergency response. If you or someone you know is in immediate danger, please contact your local emergency number.